Spaghetti Bolognese with Brussels Sprouts

Ingredients:

  • 1 lb Ground Beef
  • 10 oz Spaghetti
  • 1 8-Ounce Can Tomato Sauce
  • 6 oz Brussels Sprouts, halved
  • 3-4 cloves Garlic, minced
  • 2 Carrots, peeled and diced
  • 1 Yellow Onion, diced
  • 1/2 bunch Parsley, chopped
  • 2 sprigs Rosemary, stemmed and chopped
  • 2 Tbsps olive oil
  • 1/4 cup Grated Pecorino Cheese
  • 1/2 jar Tomato Pesto by Freak Flag Foods (*omit if unavailable and substitute 1/2 cup water)

Directions:

1. Bring a large pot of water to a boil. Salt the water and cook spaghetti according to package directions. Reserve 3/4 cup of pasta water.

2. In a large pan, heat olive oil over medium-high heat. Add the garlic, carrots, onion, Brussels sprouts, and rosemary; season with salt and pepper. Cook, stirring occasionally, 4 to 6 minutes, or until softened and fragrant. Add the ground beef; season with salt and pepper. Cook, frequently breaking the meat apart with a spoon, 4 to 6 minutes, or until browned and cooked through.

3. Add the tomato sauce and tomato pesto to the pan of vegetables and ground beef; season with salt and pepper. Heat to boiling on high. Once boiling, reduce the heat to medium-high. Simmer, stirring occasionally and scraping up any browned bits from the bottom of the pan, 7 to 9 minutes, or until the sauce has thickened.

4. To the pan of sauce, add the cooked pasta and 1/2 cup of the reserved pasta cooking water; season with salt and pepper. Cook on medium stirring frequently to coat the pasta, 2 to 3 minutes, or until thoroughly combined. (If the sauce seems dry, gradually add the remaining pasta cooking water to achieve your desired consistency.)

5. To serve, garnish with parsley and cheese. Enjoy!

Published by boymomfoodie

I’m just passionate about food!! I’m a mom of two handsome boys. I’m a nurse by education and a cook by passion. Taste and nutrition are the most important factors in my food! I also need meals to be ready in a short amount of time due to our busy schedule. Anyone can cook!! Let me help. 😘

Leave a comment