Sesame Cauliflower and Bok Choy

Ingredients: 4 cups cauliflower florets 2 heads bok choy, roughly chopped 2 tablespoons olive oil 1 tablespoon corn starch 1 tablespoon low sodium soy sauce Garnish: scallions, toasted sesame seeds Sauce 3 tablespoons low sodium soy sauce 2 tablespoons rice vinegar 2 teaspoons sesame oil 2 tablespoons hoisin sauce 2 tablespoons brown sugar 2 tablespoonsContinue reading “Sesame Cauliflower and Bok Choy”

Coq au Vin Turkey Meatballs with Mashed Cauliflower

Ingredients: 1 pounds ground turkey or chicken 1/3 cup plus 1/4 cup grated parmesan cheese kosher salt and black pepper 3 slices thick-cut bacon, chopped 1 yellow onion, chopped 4 cloves garlic, minced 4 carrots, chopped 2 cups cremini mushrooms, sliced 2 tablespoons tomato paste 2 1/2 cups low sodium chicken broth 2 bay leavesContinue reading “Coq au Vin Turkey Meatballs with Mashed Cauliflower”

Sage Lemon Butter Chicken with Mashed Cauliflower

Ingredients: 6 boneless, skinless chicken thighs kosher salt and black pepper 1/3 cup all-purpose flour (can use GF flour too) 1/4 cup grated parmesan 3 tablespoons extra virgin olive oil 1/2 cup low-sodium chicken broth 1/3 cup fresh lemon juice 12 fresh sage leaves 4 tablespoons salted butter 1 1/2 cups cherry tomatoes Mashed CauliflowerContinue reading “Sage Lemon Butter Chicken with Mashed Cauliflower”