Italian White Bean Soup

Ingredients: 3 14-ounce cans cannellini beans or other white beans such as navy or Great Northern Chicken broth or vegetable broth as needed 3 tablespoons extra virgin olive oil 1/2 yellow onion, diced 2 cloves garlic, minced 1/2 teaspoons crushed red pepper flakes 1 14-ounce can whole tomatoes 1 whole bay leaf Kosher salt 1Continue reading “Italian White Bean Soup”

Caribbean Rice and Beans

This brought me back to the Caribbean! The coconut milk and homemade Creole seasoning makes this dish! I served it with grilled, jerk, chicken thighs. Recipe for the chicken is also posted. Ingredients: • 2-3 garlic clove , minced • 2 tbsp olive oil • 1 medium onion , diced • 2 teaspoons creole spice,Continue reading “Caribbean Rice and Beans”