Ingredients: 1 Tbsp Ghee or olive oil 1/2 yellow onion, chopped 2 cloves garlic, minced 1 lb green beans, washed and trimmed Kosher salt and ground black pepper Directions: In a large skillet, heat the ghee over medium-low heat. Add the onions and cook for about 10 minutes, stirring occasionally, until tender. Add the garlicContinue reading “Green Beans with Garlic and Onions”
Tag Archives: garlic
Sheet Pan Brussels Sprouts and Pancetta
Ingredients: 1 1/2 lbs Brussels sprouts, trimmed and halved 4 cloves garlic, minced 2 Tbsp olive oil 1/4 cup balsamic vinegar 4 oz diced pancetta Kosher salt and ground black pepper Directions: Preheat oven to 400°. Line a sheet pan with foil. On the sheet pan, toss together the Brussels sprouts, garlic, oil, and vinegar.Continue reading “Sheet Pan Brussels Sprouts and Pancetta”
Ginger-Sesame Chicken Meatballs
Ingredients: FOR THE MEATBALLS: 1 pound ground chicken 1/2 cup Panko breadcrumbs 3 green onions, finely chopped 2 cloves garlic, minced 2 teaspoons minced ginger 2 teaspoons sesame oil 1 tablespoon soy sauce 1/4 teaspoon Kosher saltFOR THE GLAZE: 1/3 cup soy sauce 1 tablespoon rice vinegar 1 clove garlic, minced 1/4 cup honey 1Continue reading “Ginger-Sesame Chicken Meatballs”
Chive and Dill Potatoes
Ingredients: 3 large russet potatoes, peeled and cut into 1” pieces 4 cloves chopped, minced 1/4 cup chives, chopped 1/4 cup flat leaf parsley, chopped 1/4 cup dill 2 tbsp. oil 1 tbsp. sugar 1 tsp. Kosher salt 1/2 tsp. black pepper 1/4 tsp. garlic powder Directions: Preheat oven to 375°. In a small bowlContinue reading “Chive and Dill Potatoes”
Mongolian Beef
Ingredients: ¼ cup approximately plus 2 teaspoons vegetable or canola oil, divided 4 cloves garlic, minced 1 tablespoon fresh ginger, minced ½ cup less sodium soy sauce ⅓ cup packed brown sugar 1 ½ pounds beef shaved steak 3 tablespoons cornstarch 6 scallions trimmed and thinly sliced (white and green parts) Hot cooked brown orContinue reading “Mongolian Beef”
Goulash
Ingredients: 1 tablespoon olive oil 1 medium yellow onion, diced 4 cloves garlic, minced 1 pound ground beef Kosher salt and freshly ground black pepper 1 teaspoon paprika 2 teaspoons Italian seasoning 1 tablespoon tomato paste One 15-ounce can diced tomatoes One 15-ounce can tomato sauce 2 cups low-sodium beef broth 8 ounces elbow pastaContinue reading “Goulash”
Shrimp And Veggie Lo Mein
Ingredients: 10 oz dried ramen noodles 1 lb bag of frozen, cooked, peeled and deveined shrimp, thawed 8 oz crimini mushrooms, cleaned and sliced 1 head broccoli, cut into florets 8 oz fresh green beans, cut into one each pieces 2 cups of cabbage mix, or finely sliced cabbage Sauce: 3 tablespoons low sodium soyContinue reading “Shrimp And Veggie Lo Mein”
Sheet Pan Herbed Chicken and Potatoes
Ingredients: 4 cloves garlic, minced Kosher salt and ground black pepper 1/4 cup extra-virgin olive oil 2 lbs boneless, skinless chicken thighs 2 large lemons, each cut into thick rounds 2 sprigs fresh rosemary, de-stemmed 5 sprigs fresh thyme, de-stemmed 12 sage leaves 1/4 cup fresh parsley leaves 1 lb fingerling potatoes, washed 1 bunchContinue reading “Sheet Pan Herbed Chicken and Potatoes”
Chicken Pot Pie Noodles
Ingredients: 10 oz bag egg noodles or other short cut pasta 2 Tbsp butter 1 celery stocked, diced 1/2 yellow onion, diced 1 large carrot, peeled and diced 4 cloves garlic, minced 1 cup frozen peas, thawed 2 Tbsp flour 1 cup chicken broth 1 cup heavy cream 1 Tbsp ranch dressing mix 2 cupsContinue reading “Chicken Pot Pie Noodles”
Duck Fried Rice
Ingredients: 4 duck breasts Kosher salt 1 teaspoon olive oil 3 tablespoons duck fat 4 scallions, chopped, white and green parts separate 4 cloves garlic, minced 1 Tbsp fresh ginger, minced 1 to 3 small, hot chiles, seeded and chopped 3 cups cooked jasmine rice 2 carrots, peeled and diced small 1 cup peas, freshContinue reading “Duck Fried Rice”
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