Sheet Pan, Buckin’ Buffalo Chicken and Vegetables

Ingredients: 4-6 boneless, skinless chicken thighs 1 lb Brussels sprouts, cleaned and halved 2 large parsnips, peeled and cut into 2” pieces 4 medium purple potatoes (or any other potato) cleaned and cut into large bite size pieces Kosher salt and ground black pepper Extra virgin olive oil Freak Flag Organics, Buckin’ Buffalo Dipping SauceContinue reading “Sheet Pan, Buckin’ Buffalo Chicken and Vegetables”

Shaved Parsnip Salad

Ingredients: 1 pound parsnips 1/2 cup parsley (roughly chopped) 1/4 cup minced red onion 3 tablespoons lemon juice 1 tablespoon apple cider vinegar 2 tablespoons olive oil Salt and pepper (to taste) 3 cups arugula Directions: 1. Use a vegetable peeler to remove the peel of the parsnips. Shave thin ribbons of parsnip until youContinue reading “Shaved Parsnip Salad”

Pasta with Sausage, Chard, and Parsnips

Ingredients: Salt and pepper 3/4 pound orecchiette (or any short cut pasta) 1 tablespoon olive oil 1 pound ground Italian sausage 1 yellow onion, chopped 3 cloves garlic, minced 2 medium parsnips, peeled and cut into 1/4-inch rounds (halved if large) 1 bunch Swiss chard, tough stems and ribs removed, thinly sliced 1/2 cup gratedContinue reading “Pasta with Sausage, Chard, and Parsnips”

Grilled Parsnips

This is an easy, delicious, grilled side dish! Parsnips are readily available starting in the spring and summer and always fresh at my local farmer’s market. Ingredients: 4 parsnips, peeled and cut into wedges Extra virgin olive oil Salt and pepper Directions: 1. Preheat grill to medium-high heat 2. In a medium bowl, toss parsnipsContinue reading “Grilled Parsnips”

Roasted Parsnips and Potatoes

Ingredients: • 2 pounds parsnips, peeled and cut into large matchsticks • 1 large russet potato, peeled and cut into even wedges • 1 tablespoon extra-virgin olive oil • 1 ½ teaspoon Italian seasoning or other dried herb mix • 1 teaspoon kosher salt • 1/2 tsp ground black pepper • chopped parsley for garnishContinue reading “Roasted Parsnips and Potatoes”

Roasted Parsnips and Potatoes

Ingredients: • 1 TBSP olive oil • 2 cloves garlic, minced • 1 TBSP rosemary, chopped • 1 tsp thyme, chopped • pinch of salt, to taste • 1 lb baby yellow potatoes, cut into bite sized pieces • 2 large parsnips peeled and cut into bite size pieces. Directions: 1. Preheat the oven toContinue reading “Roasted Parsnips and Potatoes”