I previously posted this recipe using pork. Today I made it again using the other white meat, chicken. Still delicious!!
Ingredients:
• 1 head of cauliflower
• Olive oil
• 1 Tbs minced garlic
• 1 small shallot, chopped
• 2 Tbs low sodium soy sauce more or less to taste
• 1 tsp sesame oil
• handful of fresh pea pods substitute frozen peas if you don’t have fresh
• 1 cup of shredded carrots
• 1 green pepper, julienned
• 2 chicken breasts, cubed
• Small handful cilantro, chopped
• Salt and fresh ground pepper
Directions:
1. In a food processor add cauliflower pieces. Press the pulse button quickly several times, being careful not to over process the cauliflower. It should be a similar in appearance to rice. Set cauliflower “rice” to the side.
2. Season chicken with salt and pepper.
3. In a medium to large skillet heat a tablespoon of olive oil over medium-high heat and sauté chicken until browned and fully cook.
4. Remove from pan and set aside.
5. Add 2 Tbsp of oil to the already heated pan.
6. Sauté garlic and shallot briefly.
7. Add the cauliflower “rice” cook for 5-7 minutes or until the “rice” begins to take color, consistently stirring.
8. Add soy sauce and sesame oil and stir in.
9. Add carrots, pepper, and pea pods. Sauté for 5-6 minutes, stirring frequently.
10. Add diced chicken and heat through. Stir in cilantro and serve!
boymomfoodie.mom 