Teriyaki Chicken and Veggie Bowls with Riced Cauliflower

Ingredients:

  • 1 small head cauliflower
  • 2 chicken breasts, cut into bite-sized cubes
  • Olive oil
  • 1 Tbsp sesame oil
  • 2 cloves garlic, minced
  • 4 cups shredded cabbage
  • 1 onion, sliced
  • 2 cups broccoli, cut into small florets
  • 2 cup shredded carrots
  • 1/4 cup soy sauce
  • 1/8 cup water
  • 1 Tbsp mirin
  • 1 Tbsp honey
  • 1/2 tsp ginger, minced
  • Salt and pepper
  • Handful fresh cilantro, chopped
  • Toasted sesame seeds

Directions:

1. Cut cauliflower into large florets. Place in a food processor and pulse until broken down to rice size pieces. Careful not to over process.

2. For the Teriyaki sauce: mix the soy sauce, water, mirin, honey, garlic and ginger. Set aside.

3. Heat olive oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper and sauté until chicken is cooked. Add veggies and cook until softened. About 3-5 minutes.

4. Heat sesame oil in a medium skillet over medium high heat. Add riced cauliflower. Stir frequently to toast the cauliflower, about 5 minutes.

5. Add the Teriyaki sauce and cauliflower to chicken and veggie mixture and sauté for another 5 minutes. Season with salt and pepper to taste.

6. Too with fresh cilantro and sesame seeds. Enjoy!

Published by boymomfoodie

I’m just passionate about food!! I’m a mom of two handsome boys. I’m a nurse by education and a cook by passion. Taste and nutrition are the most important factors in my food! I also need meals to be ready in a short amount of time due to our busy schedule. Anyone can cook!! Let me help. 😘

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