INGREDIENTS: For the sauce: 1/3 cup low sodium soy sauce 2 tablespoons fish sauce 1 teaspoon sriracha sauce 2 tablespoons light brown sugar 1 tablespoon sesame oil 1 teaspoon ground ginger For the Lo Mein: 8 ounces lo mein or whole grain spaghetti noodles, cooked according to package directions and drained 2 tablespoons sesame oilContinue reading “Chicken and Broccoli Lo Mein”
Tag Archives: bell pepper
Coconut Curry Turkey Meatballs
Ingredients: 1 pound ground turkey 2 green onions, finely chopped 1 clove garlic, minced 1 teaspoon Worcestershire sauce kosher salt and pepper 2 tablespoons sesame oil 1/2 small yellow onion, finely chopped 2 red or orange bell peppers sliced 1 inch fresh ginger, grated 2-3 tablespoons Thai red curry paste 1 can (14 ounce) coconutContinue reading “Coconut Curry Turkey Meatballs”
Sausage, Peppers and Broccoli Pasta
Ingredients: ¼ cup extra-virgin olive oil 1 pound ground Italian pork sausage 1 pound broccoli, cut into 1 1/2-inch florets (about 4 cups) 2 medium yellow bell peppers, cored, seeded and thinly sliced 3 cloves garlic, minced Salt and pepper 1 pound rigatoni ½ cup grated Parmesan, plus more for serving 2 tablespoons fresh lemonContinue reading “Sausage, Peppers and Broccoli Pasta”
Puerto Rican Chicken Spaghetti
Ingredients: 2 tablespoons extra-virgin olive oil 2 pounds chicken breast cutlets Salt and black pepper 2 red bell peppers, thinly sliced 1 spanish onion, thinly sliced 4 cloves garlic, thinly sliced 2 tablespoons tomato paste 1 28 ounce can crushed tomatoes 2 bay leaves 1 teaspoon crushed red pepper 1/3 cup chopped cilantro 1 poundContinue reading “Puerto Rican Chicken Spaghetti”
Chicken and Cauliflower “Fried Rice”
I previously posted this recipe using pork. Today I made it again using the other white meat, chicken. Still delicious!! Ingredients: • 1 head of cauliflower • Olive oil • 1 Tbs minced garlic • 1 small shallot, chopped • 2 Tbs low sodium soy sauce more or less to taste • 1 tsp sesameContinue reading “Chicken and Cauliflower “Fried Rice””
Three Pepper Pasta Salad
I made this for Easter, hence the egg and carrot shaped pasta. I’m such a sucker for a themed noodle! Ingredients: 1 (16 ounce) package tri-color pasta 2/3 cup olive oil 3 tablespoons white wine vinegar 1/4 cup fresh basil leaves 2 tablespoons grated Parmesan cheese 1 1/4 teaspoons salt 1/4 teaspoon ground black pepperContinue reading “Three Pepper Pasta Salad”
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