Sage Pesto

Ingredients: 3 cloves garlic, chopped 1/2 cup sunflower seeds 1 cup fresh sage, loosely packed 1 cup fresh Italian parsley 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 cup olive oil Directions: Mince the garlic and the sunflower seeds in a small food processor. Chop the sage and parsley by hand then add with theContinue reading “Sage Pesto”

Creamy Tarragon Chicken

Ingredients: 2 tablespoons olive oil 4 chicken breast fillets 1 large shallot, finely chopped 2 garlic cloves, minced 1 tablespoon flour 3/4 cup chicken stock 1/2 cup heavy whipping cream 1 tablespoon fresh tarragon, finely chopped Italian parsley, finely chopped Kosher salt and ground black pepper Directions: Heat the oil in a large skillet overContinue reading “Creamy Tarragon Chicken”

Garlic and Oregano Green Beans

Ingredients: 1 Tbsp olive oil 4 cups green beans, trimmed & halved 2 cloves garlic, minced 1-2 Tbsp fresh oregano leaves, roughly chopped Kosher salt and ground black pepper, to taste Directions: Heat oil in a medium skillet over medium heat. Add green beans, oregano, garlic, salt and pepper. Sauté for 5 minutes, stirring occasionally.Continue reading “Garlic and Oregano Green Beans”

Taco Spaghetti

Ingredients: 1 lb ground beef 2 Tbsp taco seasoning 1/4 cup water 1 Tbsp olive oil 1 bell pepper (any color), thinly sliced 1/2 red onion, thinly sliced 1/2 jalapeño, diced 1 cloves garlic, minced 1 carton (16 oz) Freak Flag Organics, Chicken Tortilla Bone Broth 8 oz Angel Hair Pasta 1/2 cup chopped, freshContinue reading “Taco Spaghetti”

Penne Pasta with Kalamata Olives, Mushrooms, and Tomatoes

Ingredients: 1 lb penne pasta Kosher salt 1/4 cup olive oil 4 cloves garlic, thinly sliced 1 (6.5 oz) can sliced mushrooms, drained 1/2 cup sliced kalamata olives 1 cup cut tomatoes, (grape, cherry, Roma, beefsteak, etc) 1 tsp red pepper flakes 1/2 cup sun dried tomatoes, chopped 2 cups fresh greens (arugula, spinach, springContinue reading “Penne Pasta with Kalamata Olives, Mushrooms, and Tomatoes”

Green Beans with Garlic and Onions

Ingredients: 1 Tbsp Ghee or olive oil 1/2 yellow onion, chopped 2 cloves garlic, minced 1 lb green beans, washed and trimmed Kosher salt and ground black pepper Directions: In a large skillet, heat the ghee over medium-low heat. Add the onions and cook for about 10 minutes, stirring occasionally, until tender. Add the garlicContinue reading “Green Beans with Garlic and Onions”