Ingredients: 1 lb ground beef 1 medium yellow onion, diced 1 green bell pepper, diced 2 cloves garlic, minced 1 (28 oz) can diced tomatoes 1 (15 oz) can kidney beans, rinsed and drained 1 (15 oz) can chili beans Salt and pepper to taste 1 Tbsp chili powder 1 tsp ground cumin 1/4 tspContinue reading “Quick One-Pot Chili”
Tag Archives: ground beef
Shepherd’s Pie
Ingredients: 2 pounds russet potatoes, peeled and cubed 2 tablespoons softened cream cheese 1/2 cup cream, for a lighter version substitute beef or vegetable broth Salt and freshly ground black pepper 1 pound ground beef 1 carrot, peeled and chopped 1 onion, chopped 2 tablespoons butter 2 tablespoons all-purpose flour 1 cup beef stock orContinue reading “Shepherd’s Pie”
Taco Burgers
Ingredients: 1 pound ground beef 1 tbsp olive oil 2 tbsp taco seasoning (see below) Shredded iceberg lettuce Shredded cheddar cheese 4 hamburger buns Pico de gallo: 1 cup finely chopped white onion (about 1 small onion) 1 medium jalapeño or serrano pepper, ribs and seeds removed, finely chopped ¼ cup lime juice ¾ teaspoonContinue reading “Taco Burgers”
Beef and Zucchini Skillet
Ingredients: 1 pound ground beef 2 small zucchini quartered lengthwise, sliced 1/2 cup chopped onion 1/2 teaspoon salt 1/2 teaspoon black pepper 1 can (14.5 oz each) Fire Roasted Diced Tomatoes, undrained 1 cup water 1/2 cup white rice, uncooked 3/4 cup shredded Cheddar and Monterey Jack cheese blend (optional) Directions: 1. Cook beef, zucchini,Continue reading “Beef and Zucchini Skillet”
One-pot Cheeseburger Pasta
Ingredients: • 1 lb ground beef • 1 cup onion, diced • 1 tablespoon garlic, minced • 1 teaspoon salt • ½ teaspoon pepper • 2 tablespoons Worcestershire sauce • 2 tablespoons ketchup • 4 cups beef broth • 16 oz fusilli pasta • 3 cups shredded cheddar cheese • ½ cup milk • greenContinue reading “One-pot Cheeseburger Pasta”
Garlic Beef and Broccoli Lo Mein
Ingredients: • 8 ounces spaghetti noodles • 3 cups broccoli florets • 1 Tablespoon olive oil • 1 pound ground beef • 3 garlic cloves, minced • 1 medium carrot, shredded • ¼ cup packed brown sugar • ¼ cup reduced-sodium soy sauce • 2 Tablespoons hoisen sauce • 2 teaspoons sesame oil • ¼Continue reading “Garlic Beef and Broccoli Lo Mein”
Italian Tacos
Ingredients: 8 to 12 oz. Mozzarella cheese, shredded Grated Parmesan cheese Flour or corn tortillas Italian taco meat: 1 lb. extra lean ground beef 1/4 lb ground Italian sausage, mild or hot 1 Tablespoon olive oil 1/4 teaspoon Lawry’s seasoned salt 1/2 teaspoon freshly ground black pepper 1 Tablespoon dry oregano 1 teaspoon garlic powderContinue reading “Italian Tacos”
Spiced Meatballs, Butternut, and Tomato Stew
Ingredients: • 1/2 cup bread crumbs (gluten free is optional) • 1/3 cup 2% reduced-fat milk • 1 egg • 1 pound ground beef • 1/2 teaspoon ground cumin • 1/2 teaspoon ground coriander • 1/2 teaspoon freshly ground black pepper • 1/2 cup finely chopped fresh cilantro, divided • 1 tsp teaspoon kosher salt,Continue reading “Spiced Meatballs, Butternut, and Tomato Stew”
One Pot Pasta with Beef, Butternut Squash and Kale
Ingredients: • 1 tbsp ghee (clarified butter) • 1 lb ground beef • ½ tsp salt • ½ tsp ground black pepper • 3 garlic cloves, minced • 1 tsp red pepper flakes • 1 small onion, chopped • 3 cups butternut squash, cut into 1″ cubes • 3 cup bone broth (homemade or store-bought)Continue reading “One Pot Pasta with Beef, Butternut Squash and Kale”
Beef Stir Fry Noodles
INGREDIENTS: SAUCE 3 Tbsp soy sauce 1 Tbsp water 1 Tbsp brown sugar 1-2 Tbsp chili garlic sauce, sambal, or sriracha 1 tsp sesame oil STIR FRY 8 oz. spaghetti noodles 2 cloves garlic, minced 1 Tbsp grated ginger, grated 1 Tbsp canola or vegetable oil 1/2 lb. lean ground beef 1 carrot, shredded 3-4Continue reading “Beef Stir Fry Noodles”
