Ingredients: 1/4 cup chopped onion 3 tablespoons fresh lemon juice 1 bunch cilantro, tender stems ok 1 cup mint leaves, packed 1 medium jalapeno, sliced, per taste 2 teaspoons sliced ginger 1 garlic clove, minced 1/2 teaspoon kosher salt 1/2 teaspoon sugar or honey 2-3 tablespoon water Directions: Blend all ingredients in a blender orContinue reading “Cilantro and Mint Chutney”
Tag Archives: dairy free
Grilled Cod Tacos with Tomatillo-Jalapeño Salsa
Ingredients: Salsa 4 medium tomatillos—husked, rinsed and quartered 1/2 cup lightly packed cilantro 1/2-1 small jalapeño, chopped 2 tablespoons fresh lime juice 1 teaspoon olive oil Kosher salt to taste Tacos 2 tablespoons fresh lime juice 3 tablespoon extra-virgin olive oil 1 teaspoon ground coriander 1 garlic clove, minced 1 pound skinless cod fillet, aboutContinue reading “Grilled Cod Tacos with Tomatillo-Jalapeño Salsa”
Rhubarb-Strawberry Jam
Ingredients: 2 1/2 pounds fresh rhubarb, chopped 1 cup whole strawberries 2 cups white sugar 2 teaspoons grated orange zest 1 cup fresh orange juice 1 cup water Directions: 1. In a saucepan, combine the rhubarb, strawberries, sugar, orange zest, orange juice and water. Bring to a boil, then cook over medium-low heat for 45Continue reading “Rhubarb-Strawberry Jam”
Pork Belly Ramen
1 tablespoon olive oil 4 cloves garlic, minced 1 tablespoon freshly grated ginger 4 cups reduced sodium chicken broth 1 (4 oz) can mushrooms, drained 1 tablespoon reduced sodium soy sauce 4 (3-ounce) packages ramen, seasoning sauce packets discarded 3 cups baby bok choy, roughly chopped 1 large carrot, grated 2 tablespoons chopped chives 1/2 lbContinue reading “Pork Belly Ramen”
Shaved Parsnip Salad
Ingredients: 1 pound parsnips 1/2 cup parsley (roughly chopped) 1/4 cup minced red onion 3 tablespoons lemon juice 1 tablespoon apple cider vinegar 2 tablespoons olive oil Salt and pepper (to taste) 3 cups arugula Directions: 1. Use a vegetable peeler to remove the peel of the parsnips. Shave thin ribbons of parsnip until youContinue reading “Shaved Parsnip Salad”
Microgreens and Arugula Salad
Ingredients: FOR SALAD: 1 cup of mixed microgreens (e.g. beetroot, radish, basil, parsley, coriander/cilantro, sunflower, red cabbage, kale, broccoli or pea sprouts) 1 handful of arugula or baby spinach leaves 1 medium cucumber, sliced thinly 12 cherry tomatoes, halved Sesame seeds DRESSING: 2 Tbsp good quality olive oil 1 Tbsp apple cider vinegar 1 tspContinue reading “Microgreens and Arugula Salad”
Summer Vegetable Salad
Ingredients: 1/2 cup frozen corn, thawed 1 avocado, diced 1 Roma tomato, seeded and diced 1 orange bell pepper, diced 1/2 jalapeño, seeded and diced (omit if prefer no heat!) Handful fresh cilantro, chopped Juice of half a lemon 1 Tbsp extra virgin olive oil Kosher salt and pepper to taste Directions: 1. Combine allContinue reading “Summer Vegetable Salad”
Quinoa and Vegetable Soup
Ingredients: 3 tablespoons extra virgin olive oil 1 medium yellow onion, chopped 3 carrots, peeled and chopped 2 celery stalks, chopped 1 to 2 cups chopped seasonal vegetables, like zucchini, yellow squash, bell pepper, sweet potatoes or butternut squash 6 garlic cloves, minced ½ teaspoon dried thyme 1 large can (28 ounces) diced tomatoes 1Continue reading “Quinoa and Vegetable Soup”
Beef Pad Thai
Ingredients: 8 oz dried rice noodles 1/4 cup fish sauce 3 tablespoons rice wine vinegar 3 tablespoons sugar 1 tablespoon light brown sugar 1/2 teaspoon crushed red pepper 3 tablespoons vegetable oil 3 cloves garlic , minced 1 lb ground beef , pork, or chicken (or a combination) 1 cups chopped green onions (1 bunch),Continue reading “Beef Pad Thai”
Chicken Piccata
Ingredients: 2 skinless and boneless chicken breasts, butterflied and then cut in half Kosher salt and ground black pepper All-purpose flour, for dredging 6 tablespoons unsalted butter 5 tablespoons extra-virgin olive oil 1/3 cup fresh lemon juice 1/2 cup chicken stock 1/4 cup brined capers, rinsed 1/3 cup fresh parsley, chopped Directions: 1. Season chickenContinue reading “Chicken Piccata”
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