Ingredients: • Cooking spray • 1 1/4 cups whole wheat panko breadcrumbs (gluten free is an option) • 1/2 cup whole milk (or water) • 1/4 cup minced fresh parsley • 1/4 cup minced fresh cilantro • 1/4 cup minced fresh basil leaves • 4 scallions, minced • 4 garlic cloves, finely minced • 1/2Continue reading “Hoisin Glazed Meatloaf”
Tag Archives: Eggless
Slow Cooker Shredded Beef Sandwiches
Ingredients: 1. 1, 3-4 pound boneless roast beef chuck or round roast 2. 1 cup beef broth 3. 2 tablespoons Worcestershire sauce 4. 1 tablespoon Montreal seasoning 5. 1 small yellow onion, chopped 6. 1 clove of garlic smashed 7. 6 hamburger buns of preference Directions: 1. Season beef roast with Montreal seasoning. 2. CombineContinue reading “Slow Cooker Shredded Beef Sandwiches”
One Pan Chicken Caprese Pasta
Ingredients: • 1 pound boneless skinless chicken breast, cut into bite sized pieces • 1 small yellow onion, diced • 2 cloves garlic, minced • 1 Tablespoon olive oil, divided • Kosher salt and fresh ground black pepper to taste • 2 cups low sodium chicken broth • 3/4 cup water • 3 Tablespoons balsamicContinue reading “One Pan Chicken Caprese Pasta”
Vietnamese Beef and Noodle Lettuce Wraps
Ingredients: • 1 small jalapeño, thinly sliced • 1 tablespoon canola oil • 1/2 lb rice vermicelli noodles, cooked according to package instructions • 1/2 English cucumber, diced • 2 carrots, grated • 1 head green leaf lettuce, leaves separated • 1 bunch fresh cilantro (leaves only) • 1 bunch fresh mint (leaves only) •Continue reading “Vietnamese Beef and Noodle Lettuce Wraps”
Jerk Chicken Thighs
I’m telling you, you have to make this chicken!! It is so flavorful and tender. I served this with Caribbean rice and beans. The recipe is also posted. This recipe is from Trisha Yearwood. http://www.foodnetwork.com Ingredients: 2 tablespoons ground allspice 2 tablespoons brown sugar 2 tablespoons garlic powder 1 tablespoon onion powder 1 tablespoon kosherContinue reading “Jerk Chicken Thighs”
Caribbean Rice and Beans
This brought me back to the Caribbean! The coconut milk and homemade Creole seasoning makes this dish! I served it with grilled, jerk, chicken thighs. Recipe for the chicken is also posted. Ingredients: • 2-3 garlic clove , minced • 2 tbsp olive oil • 1 medium onion , diced • 2 teaspoons creole spice,Continue reading “Caribbean Rice and Beans”
Sous Vide Whole Chicken
I don’t own a sous vide, YET! I got to borrow my neighbors and was soooo excited! What a slick little contraption! Guess what, if you don’t own a sous vide, this would work using a slow cooker. Ingredients: • 1 whole chicken (4-5 pounds) • 2 tablespoons unsalted butter • 2 teaspoons Kosher saltContinue reading “Sous Vide Whole Chicken”
Mexican Quinoa
I love this side!!! I made it for some friends earlier today with some grilled lime chicken. Loved it so much I made it again with a grilled pork loin for my family dinner! Done in under 15 minutes! Ingredients: 1 cup quinoa 1 1/2 cup chicken broth 1 tsp cumin 1 tsp coriander 1/2Continue reading “Mexican Quinoa”
Gazpacho
Ingredients: 2 large bushel boy tomatoes, quartered 1/2 cucumber, roughly chopped 1/4 red onion, roughly chopped 1/2 jalapeño, seeded and chopped 1 clove garlic, minced Large handful cilantro Juice of 1 lime 1 tsp salt 1/2 tsp ground black pepper 2 tbsp olive oil Directions: Add all the ingredients to a food processor or blender.Continue reading “Gazpacho”
Shrimp Ceviche
Ingredients: 1 lb deveined, shelled, and cooked shrimp, chopped 1/2 small red onion, diced 1 large clove garlic, minced 1/2 jalapeño, seeded and chopped 1 handful cilantro, chopped 1 tsp salt 1/2 tsp ground black pepper 1/2 cup fresh lime juice Tortilla chips Directions: Mix all ingredients in a bowl. Refrigerate and let marinate forContinue reading “Shrimp Ceviche”
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