Tag Archives: tomatoes

Tabbouleh

Ingredients: ⅓ cup extra virgin olive oil 3 tablespoons lemon juice ¼ cup extra fine bulgur wheat 2 bunches parsley, about 2 cups chopped (I prefer flat leaf parsley) 1-2 vine-ripe firm tomatoes 2 green onions, chopped, both green and white part ¼ cup fresh mint leaves, chopped Kosher Salt and ground black pepper Directions:Continue reading “Tabbouleh”

Farro and Sausage Skillet

Ingredients: 2 cups cooked farro (Cook according to package directions and use broth for cooking liquid) 2 Tbsp olive oil 12 oz mild Italian sausage links, casings removed 1 red bell pepper, diced 1 small yellow onion, diced 3 cloves garlic, minced 4 cups chopped kale 1/2 pint grape tomatoes, halved 1/2-1 tsp red pepperContinue reading “Farro and Sausage Skillet”

Penne Pasta with Kalamata Olives, Mushrooms, and Tomatoes

Ingredients: 1 lb penne pasta Kosher salt 1/4 cup olive oil 4 cloves garlic, thinly sliced 1 (6.5 oz) can sliced mushrooms, drained 1/2 cup sliced kalamata olives 1 cup cut tomatoes, (grape, cherry, Roma, beefsteak, etc) 1 tsp red pepper flakes 1/2 cup sun dried tomatoes, chopped 2 cups fresh greens (arugula, spinach, springContinue reading “Penne Pasta with Kalamata Olives, Mushrooms, and Tomatoes”

Goulash

Ingredients: 1 tablespoon olive oil 1 medium yellow onion, diced 4 cloves garlic, minced 1 pound ground beef Kosher salt and freshly ground black pepper 1 teaspoon paprika 2 teaspoons Italian seasoning 1 tablespoon tomato paste One 15-ounce can diced tomatoes One 15-ounce can tomato sauce 2 cups low-sodium beef broth 8 ounces elbow pastaContinue reading “Goulash”

Italian Herb Bruschetta Chicken Spaghetti

Ingredients: 2 large boneless, skinless chicken breasts cut into 1” pieces 3 teaspoons Italian seasoning 3 cloves garlic, minced Kosher salt and ground black pepper to taste 4 tablespoons olive oil, divided 1 lb spaghetti 4 Roma tomatoes seeded and finely chopped 1/4 of a red onion finely chopped 4 tablespoons shredded fresh basil 2Continue reading “Italian Herb Bruschetta Chicken Spaghetti”

Taco Chicken Caesar Salad

Ingredients: 2 tablespoons Ghee or olive oil 1 lb boneless, skinless chicken breast, cut into bite-size pieces 2 teaspoons chili powder 1 teaspoon paprika 1 teaspoon ground cumin Kosher salt and freshly ground black pepper 1/2 cup veganaise or mayonnaise 2 tablespoons Dijon mustard 2 teaspoons adobo sauce from canned chipotles 2 teaspoons garlic saltContinue reading “Taco Chicken Caesar Salad”

Crab and Scallop Pasta

Ingredients: 12 oz. spaghetti 2 tbsp. butter 6 oz. lump crab meat 1 lb. bay scallops Kosher salt and ground black pepper 1 small shallot, minced 3 cloves garlic, minced 1 cup Freak Flag Organics, Lemon Pepper Chicken Bone Broth 1/2 c. freshly grated Parmesan, plus more for serving 1 c. chopped tomatoes 1/4 c.Continue reading “Crab and Scallop Pasta”